Normal view MARC view ISBD view

McCabe, Jessica, 1982-

How to ADHD : an Insider's Guide to Working with Your Brain (Not Against It). How to Attention Deficit Hyperactivity Disorder Insider's guide to working with your brain (not against it) - First edition. - xx, 443 pages : illustrations ; 24 cm.

Includes index.

How to fail at everything -- How to ADHD -- How to (hyper) focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! -- Appendices.

"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--

ISBN: 9780593578940 0593578945

Source: Random House Inc, Attn Order Entry 400 Hahn rd, Westminster, MD, USA, 21157 SAN 201-3975

LCCN: 2023036480

Subjects--Topical Terms:
Attention-deficit hyperactivity disorder--Popular works.
Attention-deficit-disordered adults--Life skills guides.
Personal coaching--Popular works.
Accompagnement (Psychologie)--Ouvrages de vulgarisation.
PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD)
FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD)
SELF-HELP / Self-Management.
Attention-deficit-disordered adults
Attention-deficit hyperactivity disorder
Personal coaching

Index Terms--Genre/Form:
Self-help publications.
Life skills guides
Popular works
Self-help publications.
Livres de croissance personnelle.

LC Class. No.: RJ506.H9 / M42345 2024

Dewey Class. No.: 616.85/89