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Switch : how to change things when change is hard /

by Heath, Chip; Heath, Dan.
Publisher: New York : Broadway Books, 2010Edition: 1st ed.Description: 305 p. ; 22 cm.ISBN: 9780385528757; 0385528752.Subject(s): Change (Psychology) | Adaptation, Psychological
Contents:
Three surprises about change -- Find the bright spots -- Script the critical moves -- Point to the destination -- Find the feeling -- Shrink the change -- Grow your people -- Tweak the environment -- Build habits -- Rally the herd -- Keep the switch going.
Summary: In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. "Switch" shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.
Item type Location Call number Copy Status Date due
BOOK BOOK Foothills Lab BF637.C4 H43 2010 (Browse shelf) 1 Available

Includes bibliographical references (p. [267]-292) and index.

Three surprises about change -- Find the bright spots -- Script the critical moves -- Point to the destination -- Find the feeling -- Shrink the change -- Grow your people -- Tweak the environment -- Build habits -- Rally the herd -- Keep the switch going.

In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. "Switch" shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.

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