TY  - BOOK
AU  - Anderson,Jesse J.
AU  - Kadlac,Nate
TI  - Extra Focus: the Quick Start Guide to Adult ADHD
SN  - 9798988644200
AV  - RC394.A85 .A53 2023
U1  - 616.8589 23
PY  - 2023///
CY  - Puyallup, WA
PB  - Vada Press
KW  - Attention-deficit disorder in adults
KW  - Attention-deficit hyperactivity disorder
KW  - fast
KW  - Self-help publications
KW  - lcgft
KW  - Livres de croissance personnelle
KW  - rvmgf
N1  - Includes bibliographical references
N2  - Extra Focus is your personal roadmap to understanding and living with adult ADHD. It's a no-judgement zone filled with understanding and guidance from someone who understands what it's like to live with ADHD (in a world that doesn't seem to understand it)
ER  -