TY  - BOOK
AU  - McCabe,Jessica
TI  - How to ADHD: an Insider's Guide to Working with Your Brain (Not Against It)
SN  - 9780593578940
AV  - RJ506.H9 M42345 2024
U1  - 616.85/89 23/eng/20230921
PY  - 2024///
CY  - New York
PB  - Rodale
KW  - Attention-deficit hyperactivity disorder
KW  - Popular works
KW  - Attention-deficit-disordered adults
KW  - Life skills guides
KW  - Personal coaching
KW  - Accompagnement (Psychologie)
KW  - Ouvrages de vulgarisation
KW  - PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD)
KW  - bisacsh
KW  - FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD)
KW  - SELF-HELP / Self-Management
KW  - fast
KW  - Self-help publications
KW  - lcgft
KW  - Livres de croissance personnelle
KW  - rvmgf
N1  - Includes index; How to fail at everything -- How to ADHD -- How to (hyper) focus -- How to (executive) function -- How to sleep -- How to see time -- How to motivate your brain -- How to remember stuff -- How to feel -- How to people -- How to make ADHD harder -- How to heart -- How to change the world -- Stories and endings -- Wait, one more thing!!! -- Appendices
N2  - "The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--
ER  -